Our diabetes lifestyle program provides personalised consultations and coaching for adults with Type 2 diabetes or metabolic concerns.
We focus on evidence-informed lifestyle strategies that can complement your existing diabetes management plan.
Diabetes Lifestyle Support
in Wahroonga
How We Support Individuals with Diabetes
Our program may assist people seeking guidance in areas such as:
Understanding metabolic health
Nutrition pattern adjustments
Movement and physical activity planning
Stress and sleep management
Building sustainable health routines
We do not guarantee specific outcomes or medication changes. Instead, we support you in understanding lifestyle approaches that may influence your overall wellbeing.
What to Expect
Initial Assessment
A comprehensive consultation exploring your medical background, daily routines, challenges and priorities.
Personalised Lifestyle Strategy
A collaborative plan covering:
Nutrition patterns
Movement guidance
Sleep routines
Energy levels
Day-to-day habits
Follow-Up Coaching
Regular reviews to explore challenges, monitor progress, and adjust strategies.
Collaborative Care
We encourage shared care with your GP, endocrinologist and other healthcare professionals.
Who the Diabetes Clinical Lifestyle Program is designed for
The Diabetes Clinical Lifestyle Program is designed to support adults with:
Type 2 diabetes
Pre-diabetes or insulin resistance
Metabolic syndrome
Family history of diabetes
Difficulty maintaining lifestyle changes
Supporting the Wahroonga and Sydney North Shore Community
We welcome patients from Wahroonga, Hornsby, St Ives, Turramurra, Warrawee, and the surrounding Sydney region.
Book a Diabetes Support Consultation
If you are exploring lifestyle approaches to complement diabetes care, we are here to help.
