Our survivorship program supports individuals adjusting to life during or after breast cancer treatment.
We provide evidence-informed guidance to help patients manage fatigue, restore routines, navigate treatment-related changes and rebuild confidence in their wellbeing.
Breast Cancer Lifestyle & Survivorship Support in Wahroonga
How Our Survivorship Program Can Help
Our team can work to support you in the following ways:
Understanding fatigue patterns
Adjusting to treatment-related menopause
Gentle movement and strength planning
Sleep and stress management
Routine building and behaviour support
Navigating return-to-work or daily activities
Emotional and lifestyle adjustment after treatment
Our aim is to provide a safe, structured space to explore your health needs and build sustainable strategies.
What to Expect from the Program
Comprehensive Initial Consult
We take the time to understand your treatment history, current health, energy levels, and goals.
Personalised Lifestyle Plan
You Personalised Lifestyle Plan is developed collaboratively, focusing on:
Fatigue management
Nutrition patterns
Physical activity and mobility
Sleep quality
Emotional wellbeing
Day-to-day routines
Ongoing Coaching and Support
Regular coaching sessions help you adjust strategies as your recovery evolves.
Team-Based Approach
We work in partnership with oncology teams, GPs and allied health providers to deliver the support you need.
Who the Breast Cancer Program Supports
The Breast Cancer Program may be helpful for individuals who:
Are completing or have completed breast cancer treatment
Are experiencing fatigue
Have noticed changes in sleep, strength, or routine
Want structured, supportive guidance for daily wellbeing
Are navigating treatment-related menopause
Supporting Breast Cancer Survivors in Sydney’s Upper North Shore
We welcome patients from Wahroonga, Hornsby, North Turramurra, St Ives, Warrawee and the wider Sydney region.
Telehealth options are available for flexible access.
Book a Survivorship Consultation
If you are exploring lifestyle approaches during or after breast cancer treatment, we are here to support you.
