Upcoming Events
Cook, Taste & Discover
Cook Taste & Discover
Nutrition Workshop with Jane Freeman
A tasty nutrition workshop designed to keep you learning as you try delicious family favourite recipes. Uncover easy yet powerful options to boost your nutritional intake.
$50.00 per person*
RSVP ASAP - Tickets are Limited
Click RSVP Now below or Call ELIA Lifestyle Medicine Centre on 02 9480 6140 to book your ticket.
Leave a message if the clinic is unattended and we will get back to you as soon as possible.
Tickets are non-refundable and non-transferable to other events but you are welcome to send someone in your place if you can’t attend.
Wellbeing Workshop - Preventing Falls & Staying Independent
A Falls Prevention Workshop designed for older patients .
Hosted by Cassandra Wong - Exercise Physiologist at ELIA Lifestyle Medicine Centre
RSVP to book your FREE Ticket to attend
Join our EP led workshop for useful information to help you stay independent & well for longer by preventing falls at home.
This is event is free to attend - please RSVP ASAP - Tickets are Limited
Click Book Now
or call ELIA Lifestyle Medicine Centre on 02 9480 6140 - Leave a message if the clinic is unattended and we will get back to you as soon as possible.
Cook, Taste & Discover
Cook Taste & Discover
Nutrition Workshop with Jane Freeman
A tasty nutrition workshop designed to keep you learning as you try delicious family favourite recipes. Uncover easy yet powerful options to boost your nutritional intake.
$50.00 per person*
RSVP ASAP - Tickets are Limited
Click RSVP Now below or Call ELIA Lifestyle Medicine Centre on 02 9480 6140 to book your ticket.
Leave a message if the clinic is unattended and we will get back to you as soon as possible.
Tickets are non-refundable and non-transferable to other events but you are welcome to send someone in your place if you can’t attend.
Shop Smart, Eat Well!
Shop Smart, Eat Well! Dietitian Jane Freeman is hosting a supermarket excursion - the nutrition workshop designed to improve your confidence in making healthier food choices.
Australia Day
Relax & enjoy the Australia Day public holiday - our office will reopen on Tuesday 27th January!
Wellbeing Workshop - Preventing Falls & Staying Independent
A Falls Prevention Workshop designed for older patients .
Hosted by Cassandra Wong - Exercise Physiologist at ELIA Lifestyle Medicine Centre
RSVP to book your FREE Ticket to attend
Join our EP led workshop for useful information to help you stay independent & well for longer by preventing falls at home.
This is event is free to attend - please RSVP ASAP - Tickets are Limited
Click Book Now
or call ELIA Lifestyle Medicine Centre on 02 9480 6140 - Leave a message if the clinic is unattended and we will get back to you as soon as possible.
Cook, Taste & Discover
Cook Taste & Discover
Nutrition Workshop with Jane Freeman
A tasty nutrition workshop designed to keep you learning as you try delicious family favourite recipes. Uncover easy yet powerful options to boost your nutritional intake.
$50.00 per person*
RSVP ASAP - Tickets are Limited
Click RSVP Now below or Call ELIA Lifestyle Medicine Centre on 02 9480 6140 to book your ticket.
Leave a message if the clinic is unattended and we will get back to you as soon as possible.
Tickets are non-refundable and non-transferable to other events but you are welcome to send someone in your place if you can’t attend.
Wellbeing Workshop - Preventing Falls & Staying Independent
A Falls Prevention Workshop designed for older patients .
Hosted by Cassandra Wong - Exercise Physiologist at ELIA Lifestyle Medicine Centre
RSVP to book your FREE Ticket to attend
Join our EP led workshop for useful information to help you stay independent & well for longer by preventing falls at home.
This is event is free to attend - please RSVP ASAP - Tickets are Limited
Click Book Now
or call ELIA Lifestyle Medicine Centre on 02 9480 6140 - Leave a message if the clinic is unattended and we will get back to you as soon as possible.
Happy Easter!
Office closed over the Easter long weekend: Wishing you a very happy Easter
Labour Day Public Holiday
Relax & enjoy the Labour Day public holiday - our office will reopen on Tuesday 6th October!
2026 Wellness Summit
Empowering people to whole-person health with a focus on the physical, emotional and spiritual dimensions
Calling all health leaders, professionals and enthusiasts! Discover how lifestyle medicine can transform the body, mind and spirit. This wellness summit will draw on the expertise of leading Australian medical and health professionals who will present the science and stories needed to thrive in this busy world.
Carols at the San
Join the ELIA Lifestyle Medicine Centre Team at San Carols!
Visit our information booth to meet the team or choose from a range of healthy & delicious holiday treats at our brand new ELIA Food Truck!
Commencing from 5.00pm with kids activities, get your photo taken with San Bear and Santa, and enjoy both the kids and main concerts.
The Smurfs will be kicking things off in with the kids’ concert.
Chris Sebastian (Winner of 'The Voice' 2020), award-winning jazz vocalist Emma Pask, and six-time Golden Guitar winner, Australian singer-songwriter Amber Lawrence will headline our main Carols program this year. Joining them are Lizzy Tang from Pymble Ladies College, the Wahroonga Adventist School Choir, with special performances by our legendary band members plus guest appearances by San Bear and Santa.
Gentle Cancer Care Bodyweight Exercise Class
Gentle Cancer Care Bodyweight Exercise Class
with Cassandra Wong - Exercise Physiologist
$10.00 per session*
Spaces are Limited - Book your Ticket Now!
Rotary Room Jacaranda Lodge
Tuesdays 14th October- 16th DecemberClick the button below or contact the ELIA Lifestyle Medicine Centre
Medical Clearance to Exercise Form needed from your doctor before attending
Wellbeing Workshop - Preventing Falls & Staying Independent
A Falls Prevention Workshop designed for older patients .
Hosted by Cassandra Wong - Exercise Physiologist at ELIA Lifestyle Medicine Centre
RSVP to book your FREE Ticket to attend
Join our EP led workshop for useful information to help you stay independent & well for longer by preventing falls at home.
This is event is free to attend - please RSVP ASAP - Tickets are Limited
Click Book Now
or call ELIA Lifestyle Medicine Centre on 02 9480 6140 - Leave a message if the clinic is unattended and we will get back to you as soon as possible.
Nutrition Workshop: Cook, Taste & Discover
ELIA Cook, Taste & Discover
Cooking & Nutrition Lunchtime Workshop
Gentle Cancer Care Bodyweight Exercise Class
Gentle Cancer Care Bodyweight Exercise Class
with Cassandra Wong - Exercise Physiologist
$10.00 per session*
Spaces are Limited - Book your Ticket Now!
Rotary Room Jacaranda Lodge
Tuesdays 14th October- 16th DecemberClick the button below or contact the ELIA Lifestyle Medicine Centre
Medical Clearance to Exercise Form needed from your doctor before attending
Gentle Cancer Care Bodyweight Exercise Class
Gentle Cancer Care Bodyweight Exercise Class
with Cassandra Wong - Exercise Physiologist
$10.00 per session*
Spaces are Limited - Book your Ticket Now!
Rotary Room Jacaranda Lodge
Tuesdays 14th October- 16th DecemberClick the button below or contact the ELIA Lifestyle Medicine Centre
Medical Clearance to Exercise Form needed from your doctor before attending
Shop Smart, Eat Well!
Shop Smart, Eat Well! Dietitian Jane Freeman is hosting a supermarket excursion - the nutrition workshop designed to improve your confidence in making healthier food choices.
Wellbeing Workshop: Relationships & Stress
This is event is free to attend - please RSVP ASAP - Tickets are Limited
Click Book Now
or call ELIA Lifestyle Medicine Centre on 02 9480 6140 - Leave a message if the clinic is unattended and we will get back to you as soon as possible.
Gentle Cancer Care Bodyweight Exercise Class
Gentle Cancer Care Bodyweight Exercise Class
with Cassandra Wong - Exercise Physiologist
$10.00 per session*
Spaces are Limited - Book your Ticket Now!
Rotary Room Jacaranda Lodge
Tuesdays 14th October- 16th DecemberClick the button below or contact the ELIA Lifestyle Medicine Centre
Medical Clearance to Exercise Form needed from your doctor before attending
Wellbeing Workshop: Exploring The Health Benefits Of Spirituality
This is event is free to attend - please RSVP ASAP - Tickets are Limited
Click Book Now
or call ELIA Lifestyle Medicine Centre on 02 9480 6140 - Leave a message if the clinic is unattended and we will get back to you as soon as possible.
Cook, Taste & Discover
Cook Taste & Discover
Nutrition Workshop with Jane Freeman
A tasty nutrition workshop designed to keep you learning as you try delicious family favourite recipes. Uncover easy yet powerful options to boost your nutritional intake.
$50.00 per person*
RSVP ASAP - Tickets are Limited
Click RSVP Now below or Call ELIA Lifestyle Medicine Centre on 02 9480 6140 to book your ticket.
Leave a message if the clinic is unattended and we will get back to you as soon as possible.
Tickets are non-refundable and non-transferable to other events but you are welcome to send someone in your place if you can’t attend.
Gentle Cancer Care Bodyweight Exercise Class (Copy)
Gentle Cancer Care Bodyweight Exercise Class
with Cassandra Wong - Exercise Physiologist
$10.00 per session*
Spaces are Limited - Book your Ticket Now!
Rotary Room Jacaranda Lodge
Tuesdays 14th October- 16th DecemberClick the button below or contact the ELIA Lifestyle Medicine Centre
Medical Clearance to Exercise Form needed from your doctor before attending
Wellbeing Workshop - Preventing Falls & Staying Independent
A Falls Prevention Workshop designed for older patients .
Hosted by Cassandra Wong - Exercise Physiologist at ELIA Lifestyle Medicine Centre
RSVP to book your FREE Ticket to attend
Join our EP led workshop for useful information to help you stay independent & well for longer by preventing falls at home.
This is event is free to attend - please RSVP ASAP - Tickets are Limited
Click Book Now
or call ELIA Lifestyle Medicine Centre on 02 9480 6140 - Leave a message if the clinic is unattended and we will get back to you as soon as possible.
Wellbeing Workshop: Relationships & Stress
This is event is free to attend - please RSVP ASAP - Tickets are Limited
Click Book Now
or call ELIA Lifestyle Medicine Centre on 02 9480 6140 - Leave a message if the clinic is unattended and we will get back to you as soon as possible.
Gentle Cancer Care Bodyweight Exercise Class
Gentle Cancer Care Bodyweight Exercise Class
with Cassandra Wong - Exercise Physiologist
$10.00 per session*
Spaces are Limited - Book your Ticket Now!
Rotary Room Jacaranda Lodge
Tuesdays 14th October- 16th DecemberClick the button below or contact the ELIA Lifestyle Medicine Centre
Medical Clearance to Exercise Form needed from your doctor before attending
Gentle Cancer Care Bodyweight Exercise Class
Gentle Cancer Care Bodyweight Exercise Class
with Cassandra Wong - Exercise Physiologist
$10.00 per session*
Spaces are Limited - Book your Ticket Now!
Rotary Room Jacaranda Lodge
Tuesdays 14th October- 16th DecemberClick the button below or contact the ELIA Lifestyle Medicine Centre
Medical Clearance to Exercise Form needed from your doctor before attending
Cook, Taste & Discover
Cook Taste & Discover
Nutrition Workshop with Jane Freeman
A tasty nutrition workshop designed to keep you learning as you try delicious family favourite recipes. Uncover easy yet powerful options to boost your nutritional intake.
$50.00 per person*
RSVP ASAP - Tickets are Limited
Click RSVP Now below or Call ELIA Lifestyle Medicine Centre on 02 9480 6140 to book your ticket.
Leave a message if the clinic is unattended and we will get back to you as soon as possible.
Tickets are non-refundable and non-transferable to other events but you are welcome to send someone in your place if you can’t attend.
Gentle Cancer Care Bodyweight Exercise Class
Gentle Cancer Care Bodyweight Exercise Class
with Cassandra Wong - Exercise Physiologist
$10.00 per session*
Spaces are Limited - Book your Ticket Now!
Rotary Room Jacaranda Lodge
Tuesdays 14th October- 16th DecemberClick the button below or contact the ELIA Lifestyle Medicine Centre
Medical Clearance to Exercise Form needed from your doctor before attending
Shop Smart, Eat Well!
Shop Smart, Eat Well! Dietitian Jane Freeman is hosting a supermarket excursion - the nutrition workshop designed to improve your confidence in making healthier food choices.
Gentle Cancer Care Bodyweight Exercise Class
Gentle Cancer Care Bodyweight Exercise Class
with Cassandra Wong - Exercise Physiologist
$10.00 per session*
Spaces are Limited - Book your Ticket Now!
Rotary Room Jacaranda Lodge
Tuesdays 22nd July - 22nd Sept 2025Click the button below or contact the ELIA Lifestyle Medicine Centre
Medical Clearance to Exercise Form needed from your doctor before attending
Wellbeing Workshop: Exploring The Health Benefits Of Spirituality
This is event is free to attend - please RSVP ASAP - Tickets are Limited
Click Book Now
or call ELIA Lifestyle Medicine Centre on 02 9480 6140 - Leave a message if the clinic is unattended and we will get back to you as soon as possible.
Wellbeing Workshop - Preventing Falls & Staying Independent
A Falls Prevention Workshop designed for older patients .
Hosted by Cassandra Wong - Exercise Physiologist at ELIA Lifestyle Medicine Centre
RSVP to book your FREE Ticket to attend
Join our EP led workshop for useful information to help you stay independent & well for longer by preventing falls at home.
This is event is free to attend - please RSVP ASAP - Tickets are Limited
Click Book Now
or call ELIA Lifestyle Medicine Centre on 02 9480 6140 - Leave a message if the clinic is unattended and we will get back to you as soon as possible.
Labour Day Public Holiday
Relax & enjoy the Labour Day public holiday - our office will reopen on Tuesday 8th October!
Wellbeing Workshop: Relationships & Stress
This is event is free to attend - please RSVP ASAP - Tickets are Limited
Click Book Now
or call ELIA Lifestyle Medicine Centre on 02 9480 6140 - Leave a message if the clinic is unattended and we will get back to you as soon as possible.
Cook, Taste & Discover
Cook Taste & Discover
Nutrition Workshop with Jane Freeman
A tasty nutrition workshop designed to keep you learning as you try delicious family favourite recipes. Uncover easy yet powerful options to boost your nutritional intake.
$50.00 per person*
RSVP ASAP - Tickets are Limited
Click RSVP Now below or Call ELIA Lifestyle Medicine Centre on 02 9480 6140 to book your ticket.
Leave a message if the clinic is unattended and we will get back to you as soon as possible.
Tickets are non-refundable and non-transferable to other events but you are welcome to send someone in your place if you can’t attend.
Gentle Cancer Care Bodyweight Exercise Class
Gentle Cancer Care Bodyweight Exercise Class
with Cassandra Wong - Exercise Physiologist
$10.00 per session*
Spaces are Limited - Book your Ticket Now!
Rotary Room Jacaranda Lodge
Tuesdays 22nd July - 22nd Sept 2025Click the button below or contact the ELIA Lifestyle Medicine Centre
Medical Clearance to Exercise Form needed from your doctor before attending
Cook, Taste & Discover
Cook Taste & Discover
Nutrition Workshop with Jane Freeman
A tasty nutrition workshop designed to keep you learning as you try delicious family favourite recipes. Uncover easy yet powerful options to boost your nutritional intake.
$50.00 per person*
RSVP ASAP - Tickets are Limited
Click RSVP Now below or Call ELIA Lifestyle Medicine Centre on 02 9480 6140 to book your ticket.
Leave a message if the clinic is unattended and we will get back to you as soon as possible.
Tickets are non-refundable and non-transferable to other events but you are welcome to send someone in your place if you can’t attend.
Gentle Cancer Care Bodyweight Exercise Class
Gentle Cancer Care Bodyweight Exercise Class
with Cassandra Wong - Exercise Physiologist
$10.00 per session*
Spaces are Limited - Book your Ticket Now!
Rotary Room Jacaranda Lodge
Tuesdays 22nd July - 22nd Sept 2025Click the button below or contact the ELIA Lifestyle Medicine Centre
Medical Clearance to Exercise Form needed from your doctor before attending
Shop Smart, Eat Well!
Shop Smart, Eat Well! Dietitian Jane Freeman is hosting a supermarket excursion - the nutrition workshop designed to improve your confidence in making healthier food choices.
Gentle Cancer Care Bodyweight Exercise Class
Gentle Cancer Care Bodyweight Exercise Class
with Cassandra Wong - Exercise Physiologist
$10.00 per session*
Spaces are Limited - Book your Ticket Now!
Rotary Room Jacaranda Lodge
Tuesdays 22nd July - 22nd Sept 2025Click the button below or contact the ELIA Lifestyle Medicine Centre
Medical Clearance to Exercise Form needed from your doctor before attending