Personalised Type 2 Diabetes Care in Wahroonga

ELIA Lifestyle Medicine Centre located at Sydney Adventist Hospital

A doctor-led, multidisciplinary program,

Over 12 weeks, this program is designed to help you regain control of your health and target diabetes remission.

Managing Type 2 Diabetes is a journey you don't have to take alone. At our Wahroonga clinic, we provide a multidisciplinary clinical team dedicated to helping improve your HbA1c, and restore your vitality through evidence-based Lifestyle Medicine.

Speak with our team to assess if this program is right for you.

See if this program is right for you

A Comprehensive Approach to Metabolic Health.

Most traditional treatments focus on managing symptoms. Our 12-week intervention targets the underlying drivers of Type 2 Diabetes. By integrating medical oversight with intensive lifestyle support, we aim to help you achieve sustainable health improvements.

Evidence-Based Protocols

Our methods are grounded in the latest peer-reviewed research in Lifestyle Medicine.

Safety First

AHPRA-registered doctors and health professionals supervise all lifestyle changes.

Convenient Location

Receive all your care under one roof at The Sydney Adventist Hospital (the San) in Wahroonga.

Staged Payments

Program fees are paid in instalments over the 12-week program, to improve affordability.

What Your 12-Week Journey Includes.

We provide a high-touch, multidisciplinary model of care with 1-2 sessions per week over the 12-week program. This intensive support is designed to provide better clinical outcomes than standard care alone.

Lifestyle Medicine Physician Reviews
Specialist medical oversight to monitor your biomarkers and safely manage any medication adjustments.

Accredited Dietitian Consultations
Personalised Medical Nutrition Therapy focused on improving insulin sensitivity and blood glucose stability.

Clinical Exercise Physiology
Safe, structured movement plans designed for your specific physical needs and metabolic goals.

Dedicated Health Coaching
Weekly support to help you navigate the practicalities of lifestyle change and build lasting habits.

Talk with our team

The Mindset for Success

Our 12-week program is a clinical partnership. While our doctors and coaches provide the roadmap and medical expertise, the results are driven by your commitment to action. We have found that patients who see the most significant improvements in their health are those who have moved past looking for a "quick fix."

This program is likely a great fit if:

  • You are tired of simply "managing" your condition and are ready to address the root causes.

  • You are willing to dedicate time each week to new nutritional habits and guided movement.

  • You value professional medical guidance and are ready to be an active participant in your care team.

  • You understand that lasting health change requires a shift in daily habits, not just a change in prescription.

A Note on Readiness

Lifestyle medicine is a powerful tool that works best with active participation from the patient. If you are ready to create lifechanging habits, we are ready to provide the world-class clinical support to help you get there.

Investing in Your Long-Term Wellbeing

During your suitability call, we will provide a transparent breakdown of the pricing for the 12-week clinical diabetes program, and discuss the various pathways available to you.

Private Health Insurance: Many participants are eligible for rebates through their private health extras.

Medicare Support: We can discuss how Medicare Chronic Disease Management plans may apply to your allied health consultations.

Clinical Research Opportunities: We occasionally have limited, funded places for specific research studies. Eligibility for these is determined strictly by clinical criteria during your assessment.

Book a free assessment

Start the Conversation

Please complete the form below.
A member of our clinical coordination team will call you for a warm, confidential discussion about your health goals and to determine if this program is the right fit for you.

Start the conversation

Disclaimer: Individual results may vary. Clinical outcomes are dependent on personal health history and adherence to the program protocol. This program is intended to support the management of Type 2 Diabetes and should be undertaken in consultation with your healthcare team.

  • 12 Week Clinical Program

    Recommended for patients with pre-diabetes or diagnosed type 2 diabetes. It will empower you on your wellness journey and will help you transform your life.

  • Our Approach

    We use an evidence-based lifestyle medicine approach to healing to address the underlying lifestyle causes of many diseases rather than just the symptoms.

  • Self-Care

    We will guide, support, coach and motivate you on your whole-person health lifestyle journey to transform your life to better health.

  • Understanding

    We know the struggles and issues caused by Type 2 diabetes and how it can severely affect your quality of life.

  • The Outcome

    We can help you develop the necessary skills to live life more abundantly, and to prevent, treat or remit your type 2 diabetes.

    We want you to thrive in life, not just survive!

  • Health, Healing and Hope

    We will give you a real chance of improving your blood sugar levels. Our goal is remission, and if that’s not possible, we will guide you to help slow the progression of your diabetes so you can enjoy a better quality of life.

  • The Great News

    The need for medicines and surgeries may be reduced when our whole-person approach to health is used intensively.