At ELIA Lifestyle Medicine Centre, we’re dedicated to helping you take control of your health and wellness.

Managing chronic conditions like diabetes, cancer, and heart disease can feel overwhelming, but with our lifestyle-focused approach, we work alongside you to create meaningful, lasting changes that make a real difference. Our team understands that each patient’s journey is unique, and we develop individualised plans centred around diet, movement, stress resilience mindset , and other lifestyle strategies that are integral to enhancing health and vitality.

Conveniently located in Wahroonga at Sydney Adventist Hospital (we can take Telehealth consultations) , ELIA provides a supportive setting where you’ll find not only expert care, but also a community of compassionate professionals who genuinely listen and respond to your needs. Together, we’ll build a personalised wellness path that aligns with your values, strengths, and goals, empowering you to live your healthiest life with confidence.

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Lifestyle Medicine

Lifestyle medicine is the therapeutic use of evidence-based lifestyle interventions to treat and prevent lifestyle related diseases. Book a consultation with our Sydney lifestyle medicine team today.

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Diabetic Care

Our Sydney diabetic care team incorporates lifestyle medicine, health coaching, and evidence-based practices to help you effectively manage diabetes.

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Nutrition

Encouragement and personalised solutions guided by our nutritionist to support your goals and help you flourish. Get in touch with our Sydney nutritionist today.

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Exercise Physiology

Our exercise physiologist in Sydney offers structured, evidence-based support designed to optimise physical health, manage chronic conditions, and aid recovery.

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Weight Loss

Health coaching, tailored nutrition plans, diabetes-specific support, and lifestyle education to guide you towards better health. Book an appointment with our Sydney-based weight loss coaches.

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Ready to transform your life and improve your health?

Contact ELIA Lifestyle Medicine to get started on your wellness journey.

Discover the Lifestyle Medicine Difference

Today, the Lifestyle Medicine movement is gaining momentum worldwide with more people recognising that unhealthy lifestyle habits are at the core of most, if not all, chronic diseases such as cardiovascular disease, diabetes, obesity and cancer.

At the ELIA Lifestyle Medicine Centre, we have recognised this need to address lifestyle factors as part of disease management and are here to provide you with a personalised treatment approach to suit your needs.