Take control of Type 2 Diabetes

Join our FREE Research Study Today!

Open to adults with Type 2 Diabetes. Limited spaces available.

ELIA Lifestyle Medicine Centre (LMC) is seeking 91 diabetes patients to participate in our FREE 12-week lifestyle intervention program that will empower you on your wellness journey to transform your life.

Recent research from the DiRECT Trial and more recently DiRECT-AUS has demonstrated that sustained diabetes remission could be achieved with as little as 10% weight loss, using lifestyle modification.*

The ELIA LMC diabetes program aims to help diabetes patients manage their type 2 diabetes with healthy lifestyle habits that are often difficult to achieve on their own.

Take part in our ELIA 12-week Diabetes Clinical program

Our diabetes program is designed to educate and assist you in making healthy lifestyle choices that help treat type 2 diabetes.

Limited spaces available, enquire now.

Get started.

Our team will contact you to assess your eligibility for our FREE research study.

At the ELIA Lifestyle Medical Centre (LMC), we aim to assess how effective this program is in successfully managing your diabetes through fitness guidance, nutrition workshops, and lifestyle coaching under the expert guidance of clinicians specialising in lifestyle medicine.

You may be eligible to join this FREE research study if:

You are aged 18-70 years
Older patients can be included on a case-by-case basis.

Your Body mass index (BMI) greater than 27kg/m2. Click here to check your BMI.

Are available to attend our clinic in Wahroonga each week for a 12-week period.

Are motivated and ready for better health!

The eligibility criteria are set by the research group funding this study. The criteria are necessary because the studiare measuring very specific aspects of Type 2 diabetes management. If you do not meet the criteria for this study, it doesn’t mean you can’t access support, it simply means you may be more suited to one of our broader programs. Our paid programs are designed around personalised care and have more flexible eligibility. In expressing your interest, our team can answer any questions related to our programs.

Start your journey to independent diabetes management.
Book a 15 minute callback with our team to assess your eligibility for this program.
Select the appointment type ‘Research program criteria’

Why Participate?

  • Diabetes Management: We guide, support, coach, and motivate you on your journey to living life more abundantly and better treating your type 2 diabetes.

  • Minimise Medication Reliance: We empower you to improve your blood sugar levels and potentially minimise your reliance on medications for diabetes management.

  • Evidence-Based: Our program is developed by leading medical and health experts, using evidence-based lifestyle interventions.

Click here to download a printable patient information flyer.

Download patient information for diabetes study button

FAQ’s

Ready to transform your life?
Book a 15 minute callback with our team to assess your eligibility for this groundbreaking diabetes wellness program.
Select appointment type ‘Research Program Criteria’.

For any questions, feel free to contact us at (02) 9480 6140.

What to Expect

The ELIA LMC research study involves participating in a 12-week lifestyle intervention program that includes in-person appointments with an interdisciplinary team of doctors, nurses, health coaches, exercise physiologists, and dietitians. The program will also include follow-up assessments at 6 and 12 months and will take place at the ELIA Lifestyle Medicine Centre (LMC) at the Sydney Adventist Hospital.

Each week, you will receive personalised appointments along with a comprehensive Diabetes Support Plan. You can expect to enjoy access to a series of educational videos, articles, nutrition and diet plans, exercise and workouts, and other great activities that will guide and coach you towards positive lifestyle habits.

Program Timeline:

  • Week 1: Individual consultations, questionnaire completion, blood draw, and medical history collection.

  • Weeks 2-11: Weekly clinical sessions with clinicians across various modalities, cooking and nutrition workshops, exercise workouts, education and lifestyle coaching.

  • Week 12: Final consultations blood draw, and assessments

Participate in a groundbreaking diabetes wellness program.

Safety and Confidentiality

Your safety and confidentiality are our top priority. As part of the study, you will receive a unique ID number, and all data we collect will be aggregated to protect the privacy of your personal and health information.

*Hocking, S. L., Markovic, T. P., Lee, C. M. Y., Picone, T. J., Gudorf, K. E., & Colagiuri, S. (2023). Intensive lifestyle intervention for remission of early type 2 diabetes in primary care in Australia: DiRECT-Aus. Diabetes Carehttps://doi.org/10.2337/dc23-0781

Lean, M. E. J., Leslie, W. S., Barnes, A. C., Brosnahan, N., Thom, G., McCombie, L., Peters, C., Zhyzhneuskaya, S., Al-Mrabeh, A., Hollingsworth, K. G., Rodrigues, A. M., Rehackova, L., Adamson, A. J., Sniehotta, F. F., Mathers, J. C., Ross, H. M., McIlvenna, Y., Welsh, P., Kean, S.,…Taylor, R. (2019). Durability of a primary care-led weight-management intervention for remission of type 2 diabetes: 2-year results of the DiRECT open-label, cluster-randomised trial. Lancet Diabetes Endocrinology, 7(5), 344-355. https://doi.org/10.1016/s2213-8587(19)30068-3